Our Services

Personalized online programs for mind and body wellness.

A professional working on a laptop at home, practicing guided online therapy.
A professional working on a laptop at home, practicing guided online therapy.
Ayush Lifestyle

Custom diet and herbal plans tailored for you.

Joyful Neuro

Mind-body training to ease stress and boost focus.

Therapeutic Coaching

One-on-one sessions to support your lifestyle goals.

Our Work

Personalized plans for busy professionals.

A professional woman practicing guided meditation in a cozy home office.
A professional woman practicing guided meditation in a cozy home office.
Ayush Diet

Tailored herbal and diet plans.

Close-up of hands preparing fresh herbs and spices for a personalized diet.
Close-up of hands preparing fresh herbs and spices for a personalized diet.
Joyful Neuro

Mind-body training and therapy.

A man engaged in an online neurofeedback session at his desk.
A man engaged in an online neurofeedback session at his desk.
A laptop screen showing a live coaching session with a lifestyle therapist.
A laptop screen showing a live coaching session with a lifestyle therapist.
Online Coaching

Live sessions tailored to you.

Integrated Care

Combining diet, therapy, training.

Since starting the Ayush Lifestyle protocol, my stress feels manageable and energy levels improved more than I expected.

Rohit S.

Portrait of a smiling middle-aged man with a calm expression, sitting comfortably in a bright home office.
Portrait of a smiling middle-aged man with a calm expression, sitting comfortably in a bright home office.

★★★★★